This 12 week healing journey is specifically designed for women or for those who identify as female, whom have a history of trauma and/or abuse. This evidenced based program has been developed to provide women with a comprehensive approach to addressing issues and symptoms relating to trauma and PTSD. Although the materials in the program are designed for trauma treatment, we will also process and explore the connection between trauma and addiction(s) in women’s lives and how that ultimately impacts our ability to heal and grow. The program is based on the principles of relational theory; it uses cognitive-behavioral techniques (CBT), mindfulness, expressive arts, and body-oriented exercises (including yoga).
Upon completion of this program, it is my promise that you will walk away from this experience empowered and aware of not only your personal process but also confident in your ability to discover deep healing from within. Additionally, you will have both the insight and tools necessary to create the dramatic shift that so many women desire and ultimately begin living a life of emotional freedom and purpose.
Classes will be held weekly on Monday evenings from 6:30pm-8:30pm at Star’s office in downtown Nevada City.
Start Date: July 10, 2017
July 10th, 17th, 24th, 31st, Aug 7th, 14th, 21st, 28th, Sept 11th, 18th, 25th, Oct 2nd
Total Cost of the program is $495
This includes 12 sessions, a workbook and a personal journal- both of which will be used extensively throughout the course.
Spaces are limited in the efforts to ensure a small, cohesive and intimate group.
A $100 deposit Is required to reserve your spot. Payment plans are available.
Please feel free to contact Star via email or by phone with questions regarding the program.